Introducing Katy Moms Who Move: Your Local Fitness Community for Mom
- Ashley Lashaway

- Oct 6
- 2 min read
🌸 Introducing Katy Moms Who Move: Your Local Fitness Community for Moms
Hey Mama — are you looking for a place to get moving, meet other local moms, and feel supported on your wellness journey?
We get it. Between the kids, the chaos, and the constant to-do list, finding time (and motivation) to move can feel impossible. That’s exactly why we created Katy Moms Who Move — a free Facebook community built to help moms in the Katy, Texas area connect through fitness, friendship, and real-life encouragement.
💕 What Katy Moms Who Move Is All About
This group is your go-to space to:
Discover local fitness classes and mom-friendly gyms
Find walking groups and outdoor meetups near you
Share motivation, wins, and real-life struggles
Connect with other moms who “get it” — no judgment, just support
Whether you’re into stroller walks, yoga, strength training, or simply chasing your toddlers at the park (which definitely counts!), there’s a place for you here.
🏃♀️ Why We Started This Group
At Mama Said Move, we believe movement should be joyful and accessible — not something you have to do, but something that makes you feel alive again.
As a local mama myself, I know how isolating motherhood can be. Katy Moms Who Move is about finding your people — moms who want to lift each other up, share what’s working, and celebrate small wins along the way.
✨ How to Join
Joining is easy and free! Just hop into our Facebook group:👉 Join Katy Moms Who Move on Facebook
Once you’re in, introduce yourself — tell us what part of Katy you’re in and what kind of workouts you love (or want to try). You’ll also find weekly conversation threads, event invites, and a monthly promo post where local trainers and wellness pros can share resources.
🌿 A Note from Mama Said Move
This group is hosted by Mama Said Move, a local fitness community designed to help moms feel strong, confident, and connected again — both online and in person.
Whether you’re postpartum, rebuilding your strength, or just craving community, we’re here to remind you that you deserve to move in ways that make you feel good.
See you in the group, Mama. Let’s move — together. 💪




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