top of page
Pre & Postpartum Fitness Specialist
Mama Said Move was created to work outside the box to help mamas get back into exercise during pregnancy and postpartum.
Every client is unique and each program is based on evidence-based exercises to help you reach your goals.
Help improve diastasis recti, pelvic floor dysfunction, and pain.
Mama Said Move is a place where every mama feels confident and strong. Located in Katy, Texas.
bottom of page